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90Life Research  2019, Vol. 2 Issue (3): 119-123    DOI: 10.12032/life2019-0725-601
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Exercise and nutrition research on longevity and quality life
Pierluigi Vagali()
School of medical and pharmaceutical sciences, experimental medicine department,University of Genoa, Liguria, Italy
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Abstract  

Exercise and Nutrition are complementary parts of a preventive and curative process to improve the quality of life, longevity and compress the life phase subject to disability. Physical activity and nutrition play an essential role both for the prevention of chronic non-communicable diseases and for their treatment. Nutraceuticals and exercise constitute the new frontier for healthy aging. We therefore motivate people by teaching them a new "life style", a delicate balance of adequate physical exercise and correct food hygiene, ensuring an unusual and surprising well-being and well-being, to which it will not be easier to give up.



Key wordsExercise      Longevity      Quality Life     
Published: 25 July 2019
Cite this article:

Pierluigi Vagali. Exercise and nutrition research on longevity and quality life. 90Life Research, 2019, 2(3): 119-123.

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https://www.tmrjournals.com/lr/EN/10.12032/life2019-0725-601     OR     https://www.tmrjournals.com/lr/EN/Y2019/V2/I3/119

[1]   Pierluigi Vagali. https://www.longage.it/longage-oriented/, 2019.
[2]   ISTAT 2017.Italian National Statistical Institute ., 2019.
[3]   Physical Activity Guidelines Advisory Committee. Physical Activity Guidelines Advisory Committee Report, 2008.
[4]   Washington, DC:U.S. Department of Health and Human Services, 2008.
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